Reflexology
What Is It?
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Pressure is applied to areas of the feet with a variety of techniques.
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Relaxes, eases pain and naturally moves the body towards a state of homeostasis to aid in the healing process.
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Blockages and deposits can be detected on the feet and give a practitioner an idea of which organs in the body may need some support.
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Works through the nervous system, sending energy and blood flow through the body.
Why Try It?
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It feels good! Who doesn't love a great foot rub?
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It helps to reduce discomfort of many sorts, manage chronic conditions and move through injury and dis-ease.
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It's a preventative form of health care but can also aid and assist in healing a number of health challenges.
Who Can It Help?
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Those who feel stressed, overwhelmed or anxious
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Athletes who want to optimize performance and are seeking body maintenance
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Anyone who wants to move through injury
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Those who have a foot pathology they want to better
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Those who want to support a system of the body
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Those who want to do something really good for themselves and their body, mind and spirit
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EVERYONE! It helps so many things in so many ways.
