​​What Is It?

  • Pressure is applied to areas of the feet with a variety of  techniques. 

  • Relaxes, eases pain and naturally moves the body towards a state of homeostasis to aid in the healing process.  

  • Blockages and deposits can be detected on the feet and give a practitioner an idea of which organs in the body may need some support.  

  • Works through the nervous system, sending energy and blood flow through the body.

Why Try It?

  • It feels good!  Who doesn't love a great foot rub?

  • It helps to reduce discomfort of many sorts, manage chronic conditions and move through injury and dis-ease.

  • It's a preventative form of health care but can also aid and assist in healing a number of health challenges.

Who Can It Help?

  • Those who feel stressed, overwhelmed or anxious

  • Athletes who want to optimize performance and are seeking body maintenance

  • Anyone who wants to move through injury

  • Those who have a foot pathology they want to better

  • Those who want to support a system of the body

  • Those who want to do something really good for themselves and their body, mind and spirit

  • EVERYONE! It helps so many things in so many ways.

Ali is a certified Reflexologist.  She has completed a 200 hour course in the modality.  

 

She targets the systems of the body that may need support and works the whole foot and leg up through the knee.

Turtle Sun Healing

Gentle Ways to Heal Yourself

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